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        <title>Welcome</title>
        <link>http://ffn.yuku.com/forums/68</link>
        <description>
        <![CDATA[ Welcome to Freedom, a support group dedicated to educated cold turkey nicotine dependency recovery.  Prior to applying to join, it is critical that you read: (1) The Law of Addiction (2) Our Mission Statement (3) Relapse Policy and (4) Rules. ]]>
        </description>

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		<copyright>Copyright 2011, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
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		<pubDate>Wed, 12 Nov 2008 14:28:19 GMT</pubDate>
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		<item>
			<title><![CDATA[ YouTube Videos ]]></title>
			<link>http://ffn.yuku.com/topic/26429/YouTube-Videos</link>
			<description><![CDATA[ Alphabetized by title

"Boy do I deserve a cigarette for that!"


"Don't let a slip put you back to using"


"Get right back in the saddle?"


"How long before I don't want a cigarette?"


"I am climbing the walls because I quit smoking


"I can't drink a...<br /><a href="http://ffn.yuku.com/topic/26429/YouTube-Videos">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/26429</guid>
			<pubDate>Thu, 11 Oct 2012 02:37:13 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ YouTube Videos ]]></title>
			<link>http://ffn.yuku.com/topic/26430/YouTube-Videos</link>
			<description><![CDATA[ Alphabetized by title

"Boy do I deserve a cigarette for that!"


"Don't let a slip put you back to using"


"Get right back in the saddle?"


"How long before I don't want a cigarette?"


"I am climbing the walls because I quit smoking


"I can't drink a...<br /><a href="http://ffn.yuku.com/topic/26430/YouTube-Videos">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/26430</guid>
			<pubDate>Thu, 11 Oct 2012 02:37:13 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Why Freedom and WhyQuit.com resources are all made available free of charge ]]></title>
			<link>http://ffn.yuku.com/topic/25628/Freedom-WhyQuitcom-resources-made-available-free-charg</link>
			<description><![CDATA[ A few times recently members inquired about how they could make a donation to us here at Freedom to help support the site. I have a series of commentaries that I usually pop up when such requests have come up in the past, but last week attaching my standa...<br /><a href="http://ffn.yuku.com/topic/25628/Freedom-WhyQuitcom-resources-made-available-free-charg">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25628</guid>
			<pubDate>Mon, 06 Aug 2012 19:01:52 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Video:  Are you ready for Freedom? ]]></title>
			<link>http://ffn.yuku.com/topic/25253/Video-Are-you-ready-for-Freedom</link>
			<description><![CDATA[ Below are video clips recommended for those considering joining Freedom. ï¿½ Are you ready for Freedom? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (JohnPolito)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25253</guid>
			<pubDate>Wed, 26 Oct 2011 14:09:48 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Are you ready for Freedom ]]></title>
			<link>http://ffn.yuku.com/topic/24846/Are-you-ready-for-Freedom</link>
			<description><![CDATA[  New video explaining why it is important for people considering joining the Freedom site to be totally committed to the idea that they want to go cold turkey and are also determined to give a 100% effort to make this quit the one that lasts a life...<br /><a href="http://ffn.yuku.com/topic/24846/Are-you-ready-for-Freedom">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/24846</guid>
			<pubDate>Sun, 23 Jan 2011 14:23:54 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Why Freedom is exclusively a cold turkey site ]]></title>
			<link>http://ffn.yuku.com/topic/24786/Why-Freedom-is-exclusively-a-cold-turkey-site</link>
			<description><![CDATA[  ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/24786</guid>
			<pubDate>Sat, 08 Jan 2011 17:45:04 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How best to utilize Freedom ]]></title>
			<link>http://ffn.yuku.com/topic/24755/How-best-to-utilize-Freedom</link>
			<description><![CDATA[ This video discusses how it is important for people who are considering joining up to the Freedom site to know that we are an educational site that offers support more than a support site that offers some education. Please watch the video and be sure...<br /><a href="http://ffn.yuku.com/topic/24755/How-best-to-utilize-Freedom">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/24755</guid>
			<pubDate>Fri, 31 Dec 2010 16:53:54 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Freedom from Nicotine cannot be used as a suicide hotline ]]></title>
			<link>http://ffn.yuku.com/topic/24261/Freedom-from-Nicotine-cannot-be-used-as-a-suicide-hotline</link>
			<description><![CDATA[ It is important to&nbsp;understand that the Freedom site is not a suicide hotline. If anyone ever has suicidal thoughts they need to contact a suicide hotline or get local immediate professional help.&nbsp;&nbsp; If ever a post is made on Freedom's messag...<br /><a href="http://ffn.yuku.com/topic/24261/Freedom-from-Nicotine-cannot-be-used-as-a-suicide-hotline">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/24261</guid>
			<pubDate>Thu, 27 May 2010 15:24:31 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ A message to our prospective members ]]></title>
			<link>http://ffn.yuku.com/topic/23798/A-message-to-our-prospective-members</link>
			<description><![CDATA[ Occasionally we get an angry email from a person who applies to Freedom and is rejected for membership. Often the person feels dejected as well as rejected
  and can&#39;t understand why we did not want them.



   



  The fact is we want all serious...<br /><a href="http://ffn.yuku.com/topic/23798/A-message-to-our-prospective-members">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/23798</guid>
			<pubDate>Sat, 02 Jan 2010 15:39:56 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Bringing negative posts to the top after the crisis has passed ]]></title>
			<link>http://ffn.yuku.com/topic/23776/Bringing-negative-posts-crisis-passed</link>
			<description><![CDATA[ Why Freedom is designed to
foster a positive attitude




  There were two instances today where a certain kind of negative post was raised to the top. One was
  from a person who was having a tough time a couple of days ago, and the other was from a pers...<br /><a href="http://ffn.yuku.com/topic/23776/Bringing-negative-posts-crisis-passed">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/23776</guid>
			<pubDate>Mon, 28 Dec 2009 02:26:42 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How not to use quit journals ]]></title>
			<link>http://ffn.yuku.com/topic/23624/How-not-to-use-quit-journals</link>
			<description><![CDATA[ A Warning About Quit Journals

              Quit journals are a mechanism for individuals to keep track of their own thoughts and progress in
              quitting. At times quit journals se...<br /><a href="http://ffn.yuku.com/topic/23624/How-not-to-use-quit-journals">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/23624</guid>
			<pubDate>Sun, 08 Nov 2009 03:33:48 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Profanity & Implied Profanity Rule ]]></title>
			<link>http://ffn.yuku.com/topic/23133/Profanity-Implied-Profanity-Rule</link>
			<description><![CDATA[ PROFANITY - Freedom is a family channel with teens and children around the world being encouraged to visit and learn what nicotine dependency is all about. Neither profanity nor implied profanity (missing letters) will be permitted. In marketing Freedom a...<br /><a href="http://ffn.yuku.com/topic/23133/Profanity-Implied-Profanity-Rule">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/23133</guid>
			<pubDate>Fri, 29 May 2009 05:34:51 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Is Freedom a cult? ]]></title>
			<link>http://ffn.yuku.com/topic/22988/Is-Freedom-a-cult</link>
			<description><![CDATA[ Is Freedom a cult?

Back in July a member wrote to us that her husband said we sounded like a cult. I wrote the following post in response. I thought the comments help in a
little way to capture how we really try to operate at Freedom.

Actually, I haven...<br /><a href="http://ffn.yuku.com/topic/22988/Is-Freedom-a-cult">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/22988</guid>
			<pubDate>Sat, 28 Mar 2009 19:19:35 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Why Freedom is designed to foster a positive attitude ]]></title>
			<link>http://ffn.yuku.com/topic/20656/Why-Freedom-is-designed-to-foster-a-positive-attitude</link>
			<description><![CDATA[ The following is a composite of numerous articles and videos addressing the importance of our members and readers working on developing a positive attitude
when quitting smoking:


Misery Love Company


  
    
      
        
          
            Freed...<br /><a href="http://ffn.yuku.com/topic/20656/Why-Freedom-is-designed-to-foster-a-positive-attitude">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel Spitzer)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/20656</guid>
			<pubDate>Wed, 25 Feb 2009 18:35:17 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Free Quit Meters ]]></title>
			<link>http://ffn.yuku.com/topic/25662/Free-Quit-Meters</link>
			<description><![CDATA[ &nbsp;

Free Quit SmokingMeters and Counters 
LINK USER ACKNOWLEDGMENT - Although I understand that WhyQuit will promptly investigate and react to any user concern brought to its attention regarding any listed meter, I fully understand that WhyQuit can...<br /><a href="http://ffn.yuku.com/topic/25662/Free-Quit-Meters">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25662</guid>
			<pubDate>Thu, 05 Feb 2009 00:17:56 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Medical Disclaimer - No Medical Advice ]]></title>
			<link>http://ffn.yuku.com/topic/8698/Medical-Disclaimer-No-Medical-Advice</link>
			<description><![CDATA[ Medical Disclaimer

This site is not meant to replace the advice of any physician. Do not
rely upon any information that you read here at Freedom (or that you obtain through posts,  email or links) to replace consultations or advice received by
qualifie...<br /><a href="http://ffn.yuku.com/topic/8698/Medical-Disclaimer-No-Medical-Advice">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/8698</guid>
			<pubDate>Fri, 16 Jan 2009 01:36:49 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Video guide for those just starting their quits ]]></title>
			<link>http://ffn.yuku.com/topic/26388/Video-guide-for-those-just-starting-their-quits</link>
			<description><![CDATA[ Daily Quitting Lesson Guide

Videos to watch as you prepare to quit smoking

Welcome to WhyQuit's video quitting lessons. Below are three short videos that will aid in using these lessons and help get you off to a good start. Below the video links...<br /><a href="http://ffn.yuku.com/topic/26388/Video-guide-for-those-just-starting-their-quits">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/26388</guid>
			<pubDate>Fri, 02 Jan 2009 00:46:00 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Mission Statement ]]></title>
			<link>http://ffn.yuku.com/topic/178/Mission-Statement</link>
			<description><![CDATA[ &nbsp;Mission Statement
We are a cold turkey education and support forum that understands that the key to permanent abstinence is understanding. Why are we a cold turkey site? Because we know that educated cold turkey quitting works.&nbsp; Cold turkey&...<br /><a href="http://ffn.yuku.com/topic/178/Mission-Statement">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/178</guid>
			<pubDate>Mon, 15 Dec 2008 15:25:38 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Relapse Policy ]]></title>
			<link>http://ffn.yuku.com/topic/177/Relapse-Policy</link>
			<description><![CDATA[ The Law of Addiction 
Administration of a drug to an addict will cause reestablishment of chemical dependence upon the addictive substance. 
Freedom's Relapse Policy 
Freedom's relapse policy is simple. Once we understand the Law of Addiction it depriv...<br /><a href="http://ffn.yuku.com/topic/177/Relapse-Policy">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/177</guid>
			<pubDate>Mon, 15 Dec 2008 15:20:23 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How to Join ]]></title>
			<link>http://ffn.yuku.com/topic/175/How-to-Join</link>
			<description><![CDATA[ Learning is available to all but only those&nbsp;&nbsp;nicotine-free for 72 hours may join! 


~ A 100% nicotine-clean cold turkey quitting forum ~
Welcome to Freedom!Where desire is educated, motivated and supported.
Welcome! If you've started a n...<br /><a href="http://ffn.yuku.com/topic/175/How-to-Join">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (FreedomNicotine)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/175</guid>
			<pubDate>Mon, 15 Dec 2008 15:15:34 PST</pubDate>
			<!-- extensions -->

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