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        <title>Recovery Layers</title>
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			<title><![CDATA[ Recovery Layers ]]></title>
			<link>http://ffn.yuku.com/topic/23813/Recovery-Layers</link>
			<description><![CDATA[ This board teaches the four layers of recovery:


1.  Physiological (physical)


2.  Subconscious (cue extinguishment)


3.  The Emotional Sense of Loss (emotions)


4.  Conscious (thought fixation) ]]></description>

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			<author>feeds@yuku.com (JohnPolito)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/23813</guid>
			<pubDate>Mon, 04 Jan 2010 20:43:30 PST</pubDate>
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		<item>
			<title><![CDATA[ Two weeks ]]></title>
			<link>http://ffn.yuku.com/topic/24153/Two-weeks</link>
			<description><![CDATA[ TWO WEEKS of RECOVERY
At about two weeks you may find yourself increasingly focusing upon the final, by far easiest and yet longest stage of recovery, gradually moving beyond the influence of years of nicotine feeding memories and all the rationali...<br /><a href="http://ffn.yuku.com/topic/24153/Two-weeks">Read More</a> ]]></description>

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			<author>feeds@yuku.com (John (Gold))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/24153</guid>
			<pubDate>Sat, 13 Jan 2007 22:26:00 PST</pubDate>
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		<item>
			<title><![CDATA[ What is comfort? ]]></title>
			<link>http://ffn.yuku.com/topic/12932/What-is-comfort</link>
			<description><![CDATA[ It seems as though everybody at one time or another tells a newbie or middlebie about it.   We write words of encouragement about it to
  someone who may be struggling in their quit.  We all read about it.  But with respect to our recovery from active ...<br /><a href="http://ffn.yuku.com/topic/12932/What-is-comfort">Read More</a> ]]></description>

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			<author>feeds@yuku.com (Rickrob53 Gold)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/12932</guid>
			<pubDate>Sun, 17 Apr 2005 02:07:00 PST</pubDate>
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		<item>
			<title><![CDATA[ Just how good DOES it feel????? ]]></title>
			<link>http://ffn.yuku.com/topic/16178/Just-how-good-DOES-it-feel</link>
			<description><![CDATA[ Hi all y&#39;all. It dawned on me today that it has been quite awhile since I
  posted anything to this board. About time I contributed a little back to the place that helped me thru my hard times on the road to Freedom. I do come by and
  I see all th...<br /><a href="http://ffn.yuku.com/topic/16178/Just-how-good-DOES-it-feel">Read More</a> ]]></description>

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			<author>feeds@yuku.com (Big Al Gold)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/16178</guid>
			<pubDate>Fri, 09 Jul 2004 20:31:00 PST</pubDate>
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