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        <title>Questions</title>
        <link>http://ffn.yuku.com/forums/85</link>
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        <![CDATA[ Have a question or concern that needs special or prompt attention? We&#39;re here! ]]>
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		<item>
			<title><![CDATA[ Hello folks, glad to have found FREEDOM! ]]></title>
			<link>http://ffn.yuku.com/topic/26477/Hello-folks-glad-to-have-found-FREEDOM</link>
			<description><![CDATA[ Hi all,

I am so thankful that I have found this website.  Wow!  What a lot of information, it's incredible.  Four hours ago was the beginning of my 6th nicotine-free day!  I started smoking at the age of 16.  Smoked about a pack a day.  Then I qu...<br /><a href="http://ffn.yuku.com/topic/26477/Hello-folks-glad-to-have-found-FREEDOM">Read More</a> ]]></description>

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			<author>feeds@yuku.com (judy55)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/26477</guid>
			<pubDate>Thu, 14 Feb 2013 16:08:12 PST</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Where do I find my history? ]]></title>
			<link>http://ffn.yuku.com/topic/26453/Where-do-I-find-my-history</link>
			<description><![CDATA[ Its been a long time since I logged on here.&nbsp; My quit was about 2 yrs ago and is solid thanks to whyquit.&nbsp; My cousin is staying at my house temporarily.&nbsp; He is about to quit (waiting for the "right time") and I'm trying to get him to use th...<br /><a href="http://ffn.yuku.com/topic/26453/Where-do-I-find-my-history">Read More</a> ]]></description>

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			<author>feeds@yuku.com (dtrain)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/26453</guid>
			<pubDate>Wed, 02 Jan 2013 19:21:41 PST</pubDate>
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		<item>
			<title><![CDATA[ Help! Deadlines Approach and the Rationalizations are Getting Loud ]]></title>
			<link>http://ffn.yuku.com/topic/26443/Help-Deadlines-Approach-Rationalizations-Getting-Loud</link>
			<description><![CDATA[ Greetings all! I'm five days into my quit, and facing three stressful events that I desperately want to navigate WITHOUT relapse. First, I have a graduate school application due Friday. Then, I take the GRE on Tuesday morning ... And, finally, a pair of h...<br /><a href="http://ffn.yuku.com/topic/26443/Help-Deadlines-Approach-Rationalizations-Getting-Loud">Read More</a> ]]></description>

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			<author>feeds@yuku.com (gracielu)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/26443</guid>
			<pubDate>Wed, 12 Dec 2012 19:37:38 PST</pubDate>
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		<item>
			<title><![CDATA[ quitting and S.A.D. ]]></title>
			<link>http://ffn.yuku.com/topic/26397/quitting-and-SAD</link>
			<description><![CDATA[ I'm almost three months into this quit, which feels good and solid, but for past couple weeks or so, I have been struggling with what feels like the onset of a serious depression. Smoking is not at all the focus of the depression, I'm not saying or thinki...<br /><a href="http://ffn.yuku.com/topic/26397/quitting-and-SAD">Read More</a> ]]></description>

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			<author>feeds@yuku.com (lass67)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/26397</guid>
			<pubDate>Fri, 28 Sep 2012 18:33:04 PST</pubDate>
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			<title><![CDATA[ Every cigarette is doing you damage ]]></title>
			<link>http://ffn.yuku.com/topic/25644/Every-cigarette-is-doing-you-damage</link>
			<description><![CDATA[ Hello all,I´m looking for a compilation of the Australian anti smoking ads with the tag line "Every cigarette is doing you damage" that I found on this site once. I know that I can get to the same clips via Youtube, but I very much want a friend to see t...<br /><a href="http://ffn.yuku.com/topic/25644/Every-cigarette-is-doing-you-damage">Read More</a> ]]></description>

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			<author>feeds@yuku.com (Katkan)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25644</guid>
			<pubDate>Wed, 29 Aug 2012 17:15:22 PST</pubDate>
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		<item>
			<title><![CDATA[ Second-hand smoke and relapse? ]]></title>
			<link>http://ffn.yuku.com/topic/25641/Secondhand-smoke-and-relapse</link>
			<description><![CDATA[ I recently quit smoking all forms of tobacco (thank goodness!), my main poison of choice being the hookah. However, I'd still like to occasionally visit the old hookah lounge I went to, because I made so many good friends there. While I'm confident in my ...<br /><a href="http://ffn.yuku.com/topic/25641/Secondhand-smoke-and-relapse">Read More</a> ]]></description>

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			<author>feeds@yuku.com (judgemagister)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25641</guid>
			<pubDate>Mon, 27 Aug 2012 22:57:29 PST</pubDate>
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		<item>
			<title><![CDATA[ Is this statistic true? ]]></title>
			<link>http://ffn.yuku.com/topic/25626/Is-this-statistic-true</link>
			<description><![CDATA[ This isn't an emergency or something needing special attention quickly, but I didn't know where else to post this query. &nbsp;I have just been watching a Horizon programme from the BBC about smoking around the world. &nbsp; &nbsp;On it, they state that o...<br /><a href="http://ffn.yuku.com/topic/25626/Is-this-statistic-true">Read More</a> ]]></description>

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			<author>feeds@yuku.com (elaine75)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25626</guid>
			<pubDate>Sun, 05 Aug 2012 16:49:45 PST</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Question about relapse ]]></title>
			<link>http://ffn.yuku.com/topic/25601/Question-about-relapse</link>
			<description><![CDATA[ One of the most important persons in my life has relapsed to nicotine.Of course my quit is not contingent on his. But still I have some difficulties in coming to terms with his relapse since he was the one to motivate me to initially quit.You see, when we...<br /><a href="http://ffn.yuku.com/topic/25601/Question-about-relapse">Read More</a> ]]></description>

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			<author>feeds@yuku.com (paolo)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25601</guid>
			<pubDate>Sat, 14 Jul 2012 21:22:43 PST</pubDate>
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		<item>
			<title><![CDATA[ Anyone have this experience with that first cigarette in the morning? ]]></title>
			<link>http://ffn.yuku.com/topic/25572/experience-cigarette-morning</link>
			<description><![CDATA[ I was always wondering why I would feel this way if I had a cigarette too early in the morning when I woke up.If I smoked a cigarette too early after waking up, my whole body would go numb, like a marijauana high but more disabling.&nbsp; This numbness ef...<br /><a href="http://ffn.yuku.com/topic/25572/experience-cigarette-morning">Read More</a> ]]></description>

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			<author>feeds@yuku.com (kgibson2001)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25572</guid>
			<pubDate>Sat, 16 Jun 2012 20:14:38 PST</pubDate>
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			<title><![CDATA[ triggered ]]></title>
			<link>http://ffn.yuku.com/topic/25560/triggered</link>
			<description><![CDATA[ Only two days here and I am already posting for support!&nbsp; Sorry.&nbsp; I had envisioned the first three days being the hardest but today, day 4/5 is really hard.I just finished an entry in my journal about loosing past quits to periods where I was al...<br /><a href="http://ffn.yuku.com/topic/25560/triggered">Read More</a> ]]></description>

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			<author>feeds@yuku.com (centerseeker)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25560</guid>
			<pubDate>Sat, 02 Jun 2012 15:52:13 PST</pubDate>
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		<item>
			<title><![CDATA[ Is WhyQuit broken? ]]></title>
			<link>http://ffn.yuku.com/topic/25554/Is-WhyQuit-broken</link>
			<description><![CDATA[ I have referred a friend to whyquit.com but don't seem to be able to get the page to load.&nbsp; Is the site down for some reason?Hopefully it is just overwhelmed due to World No Tobacco day.Regards,Jeff ]]></description>

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			<author>feeds@yuku.com (Jefferyrw)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25554</guid>
			<pubDate>Thu, 31 May 2012 19:37:54 PST</pubDate>
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		<item>
			<title><![CDATA[ Preparing for trip to Paris... ]]></title>
			<link>http://ffn.yuku.com/topic/25548/Preparing-for-trip-to-Paris</link>
			<description><![CDATA[ which was where I went back to smoking last summer. I will be there for a month and am determined to NTAP, but since it's a culture where a lot of people smoke, I know it will be harder than it is where I live and very few people I know smoke. So just pos...<br /><a href="http://ffn.yuku.com/topic/25548/Preparing-for-trip-to-Paris">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasttimelady)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25548</guid>
			<pubDate>Sun, 27 May 2012 22:36:47 PST</pubDate>
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			<title><![CDATA[ Why is my body failing to give me the smokers cough ]]></title>
			<link>http://ffn.yuku.com/topic/25545/Why-is-my-body-failing-to-give-me-the-smokers-cough</link>
			<description><![CDATA[ I am wondering about the smokers cough I have heard I am supposed to get.&nbsp; As I have been reading, I have learned that our airways will regrow small hair like fingers in our lungs that will remove the tar from our lungs.&nbsp; I understand this is wh...<br /><a href="http://ffn.yuku.com/topic/25545/Why-is-my-body-failing-to-give-me-the-smokers-cough">Read More</a> ]]></description>

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			<author>feeds@yuku.com (Justin)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25545</guid>
			<pubDate>Sat, 26 May 2012 16:44:53 PST</pubDate>
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			<title><![CDATA[ How to help my lifetime smoking father quit? ]]></title>
			<link>http://ffn.yuku.com/topic/25498/How-to-help-my-lifetime-smoking-father-quit</link>
			<description><![CDATA[ So I'm 14 days into my quit. &nbsp;What I've learned about my smoking has been eye opening, shocking, empowering, and saddening. &nbsp;I smoked a pack a day for 9 years, but my father has been smoking since somewhere between 16 and 18. &nbsp;He's 81 now. ...<br /><a href="http://ffn.yuku.com/topic/25498/How-to-help-my-lifetime-smoking-father-quit">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (boss116)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25498</guid>
			<pubDate>Tue, 17 Apr 2012 00:57:47 PST</pubDate>
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			<title><![CDATA[ Feelings of depression early on in the quit ]]></title>
			<link>http://ffn.yuku.com/topic/25436/Feelings-of-depression-early-on-in-the-quit</link>
			<description><![CDATA[ Hi, A question: Have any research been done on the prevalence of feelings of depression early on in a quit. I realise there are people with deeper lying issues and need to see a specialist for advice, but I, and I notice quite a few other people experienc...<br /><a href="http://ffn.yuku.com/topic/25436/Feelings-of-depression-early-on-in-the-quit">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (michelleh)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25436</guid>
			<pubDate>Mon, 27 Feb 2012 08:26:23 PST</pubDate>
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			<title><![CDATA[ losing my motivation ]]></title>
			<link>http://ffn.yuku.com/topic/25435/losing-my-motivation</link>
			<description><![CDATA[ Almost reaching to 2 month but feeling as I am losing my motivation. It was easier at first days Yes physical withdrawalls more Now I dont feel any pain but I dont feel sooo strong and keep thinking of why it is that important ? Everyone around is happily...<br /><a href="http://ffn.yuku.com/topic/25435/losing-my-motivation">Read More</a> ]]></description>

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			<author>feeds@yuku.com (Sinem)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25435</guid>
			<pubDate>Sun, 26 Feb 2012 20:24:19 PST</pubDate>
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			<title><![CDATA[ Depression question ]]></title>
			<link>http://ffn.yuku.com/topic/25420/Depression-question</link>
			<description><![CDATA[ Im on my 23 rd day and feel pretty good as far as craves go . My question is , going through the grieving stages when the depression hits is it normal to seem depressed about other things. This probably is sounding confusing, it's just when i get really d...<br /><a href="http://ffn.yuku.com/topic/25420/Depression-question">Read More</a> ]]></description>

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			<author>feeds@yuku.com (Findingme46)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25420</guid>
			<pubDate>Thu, 16 Feb 2012 23:09:42 PST</pubDate>
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			<title><![CDATA[ help ]]></title>
			<link>http://ffn.yuku.com/topic/25400/help</link>
			<description><![CDATA[ ıts 28 day ıs ıt possible that ı may&nbsp;crave ? I was drinking a few glass of wine and ı can feel the smell around me&nbsp; ıts the fırst tıme ı feel thıs ]]></description>

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			<author>feeds@yuku.com (Sinem)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25400</guid>
			<pubDate>Thu, 02 Feb 2012 19:54:09 PST</pubDate>
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			<title><![CDATA[ General feeling of unease ]]></title>
			<link>http://ffn.yuku.com/topic/25370/General-feeling-of-unease</link>
			<description><![CDATA[ Hi - I am now on day 8 but have this underlying feeling of unease. It's out of reach and I can deal with it, but it is always there and seems to suck the joy out of everything. I know that I am already healing - running has improved like said - but this f...<br /><a href="http://ffn.yuku.com/topic/25370/General-feeling-of-unease">Read More</a> ]]></description>

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			<author>feeds@yuku.com (MarkCG)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25370</guid>
			<pubDate>Thu, 19 Jan 2012 14:53:01 PST</pubDate>
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			<title><![CDATA[ My head is Turning Turning Turning ]]></title>
			<link>http://ffn.yuku.com/topic/25364/My-head-is-Turning-Turning-Turning</link>
			<description><![CDATA[ Its 8th day today. my head ıs turnıng the whole day.Every step I take. I am waiting for the day I will feel normal. Is this a crave ? I dont know. I had my French lessons today.cant consantrate at all.phfffffff long day ]]></description>

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			<author>feeds@yuku.com (Sinem)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/25364</guid>
			<pubDate>Sat, 14 Jan 2012 19:20:08 PST</pubDate>
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