Patience in weight control issues http://ffn.yuku.com/topic/11636/t/Patience-in-weight-control-issues.html en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Thu, 24 Apr 2003 17:09:00 GMT Sat, 12 Sep 2009 12:38:34 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://ffn.yuku.com/topic/11636/t/Patience-in-weight-control-issues.html Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/436678/t/Patience-in-weight-control-issues.html#reply-436678 Study finds quit smoking
weight gain temporary

by John R. Polito

Compared to smokers who continued smoking, a new study found that among smokers who quit smoking that women weighed an average of 2.6 kg more and men 5.1 kg more. But the good news is that nearly all of that weight gain was temporary. Among ex-smokers who had quit at least five years, their weight and body mass index was nearly the same as the... ]]> feeds@yuku.com (FreedomNicotine) http://ffn.yuku.com/sreply/436678 Sat, 12 Sep 2009 12:38:28 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236980/t/Patience-in-weight-control-issues.html#reply-236980
From: MSN Nicknameimage feeds@yuku.com (John (Gold)) http://ffn.yuku.com/sreply/236980 Tue, 04 Mar 2008 20:24:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236976/t/Patience-in-weight-control-issues.html#reply-236976
Title Dial Up HS/BB Length Added
Weight control concerns after quitting smoking 9.13mb feeds@yuku.com (Joel) http://ffn.yuku.com/sreply/236976 Mon, 18 Jun 2007 17:59:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236974/t/Patience-in-weight-control-issues.html#reply-236974 Weight control - minimizing the weight gained
]]> feeds@yuku.com (Sal GOLD) http://ffn.yuku.com/sreply/236974 Sun, 25 Feb 2007 01:51:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236969/t/Patience-in-weight-control-issues.html#reply-236969 imageI just keep saying its more of me to LOVE!
-Tallmama 46 days
]]> feeds@yuku.com (tallmama) http://ffn.yuku.com/sreply/236969 Sat, 21 Jan 2006 00:47:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236967/t/Patience-in-weight-control-issues.html#reply-236967

From above:

... ]]>feeds@yuku.com (GrumpyOMrsS (Gold))http://ffn.yuku.com/sreply/236967Tue, 27 Sep 2005 21:57:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236954/t/Patience-in-weight-control-issues.html#reply-236954 a line from Juvenated this morning deserves to be immortalized here:
....who needs the extra weight of a tumor huh?
]]> feeds@yuku.com (BillW Gold) http://ffn.yuku.com/sreply/236954 Sat, 29 May 2004 17:04:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236952/t/Patience-in-weight-control-issues.html#reply-236952 i heard somebody say today, smoking is great at making you loose weight,...... one lung at a time!!! ]]> feeds@yuku.com (smurfetteirl) http://ffn.yuku.com/sreply/236952 Wed, 31 Mar 2004 00:49:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236951/t/Patience-in-weight-control-issues.html#reply-236951 I just deleted a new string that was titled, "How much weight have you gained." I took it out because the title itself is a fallacy, setting up the idea that quitting smoking is inevitably going to lead to weight gain. Believe it or not, there are some people who actually lose weight when they quit smoking. It is likely a small percent of people who quit but it does happen. Others stay the same. Of course there are people who do gain weight.
... ]]> feeds@yuku.com (Joel) http://ffn.yuku.com/sreply/236951 Tue, 30 Mar 2004 22:41:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236945/t/Patience-in-weight-control-issues.html#reply-236945 Hello,
Yes, smoking is a legitimate weight loss tool.
My aunt dropped about 65 pounds. She weighed 85 pounds right before she died.
Cancer has a way of doing that.
AuntDi
Who'd rather gain five pounds and be nicotine free than have chemotherapy take care of that "unsightly bulge".
1... ]]> feeds@yuku.com (AuntDi9) http://ffn.yuku.com/sreply/236945 Tue, 20 Jan 2004 04:19:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236935/t/Patience-in-weight-control-issues.html#reply-236935 Hi Joel,
I pop in now and then, and I was pleasantly surprised to see a different post on weight. As you know, I am one of those past quitters that blamed my restarts on weight gain. Not This Time!! I truly believe patience is necessary when quitting. Everyone gains weight at first. Some more than others, but keeping it within limits is so important. Luckily, I have lost and gained the same 5 pounds over almost 6 months. I hope somebody needing a research... ]]> feeds@yuku.com (BirkyGOLD) http://ffn.yuku.com/sreply/236935 Fri, 25 Apr 2003 05:21:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236934/t/Patience-in-weight-control-issues.html#reply-236934

I've jumped in other weight loss threads but I figured I'd jump in here too.

I was very concerned about the weight gain associated with quitting smoking--very concerned. I mentioned in my first post (and probably subsequent posts) that smoking was my method of weight control. Irrational? Maybe, but that's a lot of what smoking was for me. My line of thinking was: eat whatever I want, smoke a pack, which will up my... ]]> feeds@yuku.com (ComicForces GOLD) http://ffn.yuku.com/sreply/236934 Fri, 25 Apr 2003 00:23:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236933/t/Patience-in-weight-control-issues.html#reply-236933 Joel,

I really did'nt realize. Well guess I did, but (not really)...Anyway thanks for the inspiration! I really needed it today.
I kicked the nicotine addiction, now on to the "food addictions" that I keep teetering with. I really enjoy the... ]]> feeds@yuku.com (Deekay67) http://ffn.yuku.com/sreply/236933 Thu, 24 Apr 2003 23:13:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236932/t/Patience-in-weight-control-issues.html#reply-236932 You are so right about the amount of excercise it takes to work off a cookie. I go to a gym and if I ride the bike for 1/2 hour at a pretty good clip I can burn off 140 calories which probably isn't even a chocolate chip cookie.
I think when I smoked I used that as a reward for cleaning, laundry, you name it. So when I quit, for a while, I exchanged smoking for a snack. And the result of that was 10 extra pounds.
... ]]> feeds@yuku.com (MissQ Gold) http://ffn.yuku.com/sreply/236932 Thu, 24 Apr 2003 18:49:00 GMT <![CDATA[ Re: Patience in weight control issues ]]> http://ffn.yuku.com/reply/236931/t/Patience-in-weight-control-issues.html#reply-236931 Thank you Joel. Having been active and without a weight all of my life except these last 2-3 years...it is very demoralizing to see the results of the kind of thinking you demonstrate in your article today.
Numerous uneducated quits before finding this site complicated my weight issues, and the prescribed use of steroids made the scale explode....combine that with HRT (hormone replacement therapy) - and that one or two extra cookies or a candy... ]]> feeds@yuku.com (DubiouslyDos) http://ffn.yuku.com/sreply/236931 Thu, 24 Apr 2003 18:09:00 GMT <![CDATA[ Patience in weight control issues ]]> http://ffn.yuku.com/topic/11636/t/Patience-in-weight-control-issues.html

Be patient with weight control efforts. Quitting smoking is harder than losing weight, initially. But weight control is a harder process in the long term. For once you quit smoking, not smoking eventually becomes a habit. And the battle line for successfully not smoking is clear and simple to understand. You are fighting a puff. You can't administer any nicotine. There is no gray area here.

Eating is more complicated. You will have to eat the rest of your life.... ]]> feeds@yuku.com (Joel) http://ffn.yuku.com/topic/11636 Thu, 24 Apr 2003 17:09:00 GMT