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        <title>After I Lose Weight I Will Quit Smoking</title>
        <link>http://ffn.yuku.com/topic/6828/After-I-Lose-Weight-I-Will-Quit-Smoking</link>
        <description>
        <![CDATA[ 
  Joel&#39;s Reinforcement Library
  
  

  
    
  
  
  
  

  

  After I Lose Weight
   I Will Quit Smoking
  
  
  

  
  

  
    &quot;After I lose some weight I will quit smoking.&quot;  Many times a smoker will use being overweight as an excuse for
    continuing to smoke.  They may feel that the logical sequence is to lose weight and then quit smoking.  But the end result of this approach is usually
    quite disappointing.

    For even if the smoker does lose the weight, the odds... ]]>
        </description>

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			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102481/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102481</link>
			<description><![CDATA[  ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
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			<pubDate>Wed, 06 Aug 2008 10:15:00 PST</pubDate>
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			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102480/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102480</link>
			<description><![CDATA[  ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102480</guid>
			<pubDate>Thu, 05 Jun 2008 14:05:00 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102479/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102479</link>
			<description><![CDATA[ From: BonitaJean0 (Original Message)
        

        Sent: 11/15/2007 4:26 PM
      
    
  

  
    
      
        
          
             
          

          
            With each previous quit I returned to sm...<br /><a href="http://ffn.yuku.com/reply/102479/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102479">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sal GOLD)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102479</guid>
			<pubDate>Fri, 16 Nov 2007 06:49:00 PST</pubDate>
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			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102478/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102478</link>
			<description><![CDATA[  ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102478</guid>
			<pubDate>Wed, 07 Mar 2007 10:06:00 PST</pubDate>
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		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102477/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102477</link>
			<description><![CDATA[  ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102477</guid>
			<pubDate>Sat, 18 Jan 2003 00:44:00 PST</pubDate>
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			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102476/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102476</link>
			<description><![CDATA[  ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102476</guid>
			<pubDate>Tue, 03 Sep 2002 18:43:00 PST</pubDate>
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		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102475/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102475</link>
			<description><![CDATA[  ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102475</guid>
			<pubDate>Fri, 19 Apr 2002 09:51:00 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102474/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102474</link>
			<description><![CDATA[ I had to absolutely let go of the idea that &quot;After I Lose Weight I Will Quit
  Smoking&quot;



  I had used that excuse for too many years - never quit smoking and continued to put on
  weight!!



   



   



   



  So I&#39;m still addicted...<br /><a href="http://ffn.yuku.com/reply/102474/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102474">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (mirigirl (silver))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102474</guid>
			<pubDate>Thu, 07 Mar 2002 02:28:00 PST</pubDate>
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		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102473/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102473</link>
			<description><![CDATA[ Okay Joel, so this was written expressly for me, right? 



   



  As anyone who has ever read any of my threads knows, this was exactly how I conduted my
  addicted life. I don&#39;t think I&#39;ve ever seen this thread before. Hmmm... 



   



  ...<br /><a href="http://ffn.yuku.com/reply/102473/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102473">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (childofnite GOLD)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102473</guid>
			<pubDate>Wed, 06 Mar 2002 23:40:00 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102472/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102472</link>
			<description><![CDATA[  ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102472</guid>
			<pubDate>Wed, 06 Mar 2002 23:21:00 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102471/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102471</link>
			<description><![CDATA[ For lurkers looking in, eating more because of the holiday season, and holding off quitting until they lose the weight they are currently gaining--there is
  no need to wait to quit smoking. Now is as good as time to start your action plan to never tak...<br /><a href="http://ffn.yuku.com/reply/102471/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102471">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102471</guid>
			<pubDate>Sun, 23 Dec 2001 20:30:00 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/reply/102470/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102470</link>
			<description><![CDATA[ That&#39;s a great summary of a recurring topic here, Joel.



   



  My own approach was the reverse of your headline --- &quot;After I quit smoking, I will lose weight&quot;.



   



  Three months into my quit, I had added 14lbs to my pre-quit w...<br /><a href="http://ffn.yuku.com/reply/102470/After-I-Lose-Weight-I-Will-Quit-Smoking#reply-102470">Read More</a> ]]></description>

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			<author>feeds@yuku.com (marty (gold))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/reply/102470</guid>
			<pubDate>Fri, 19 Oct 2001 05:57:00 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ After I Lose Weight I Will Quit Smoking ]]></title>
			<link>http://ffn.yuku.com/topic/6828/After-I-Lose-Weight-I-Will-Quit-Smoking</link>
			<description><![CDATA[ Joel&#39;s Reinforcement Library
  
  

  
    
  
  
  
  

  

  After I Lose Weight
   I Will Quit Smoking
  
  
  

  
  

  
    &quot;After I lose some weight I will quit smoking.&quot;  Many times a smoker will use being overweight as an excuse ...<br /><a href="http://ffn.yuku.com/topic/6828/After-I-Lose-Weight-I-Will-Quit-Smoking">Read More</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/6828</guid>
			<pubDate>Thu, 18 Oct 2001 22:14:00 PST</pubDate>
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