Well I'm nearly at day 7 without a single puff. Why quit. com Freedom & joel's videos has made this my most successful attempt in years. I can't thank you all enough. The first couple of days were tough but watching the videos by Joel really was my lifesaver in getting me through those first few days...Also reading all you others supporting each other with such care and compassion really helped me not feel so alone in doing this. I still think of smoking quite a lot but the education I have gained is helping me beat my addiction and I now believe if I can just get through this time it will be the best thing I've ever done.
While I was a smoker in these later years, I probably spent as much time considering giving up as I actually spent smoking... but was so scarred. I don't feel scared now the nicotene has gone and if this is how I feel after just 7 days I can't wait for a few weeks time.
Thank you so much all you who put so much in for free to keep these resources open for us quitters... I can't believe how much it's helped me!