I have been nicotine free since 6:00 AM January 8, 2011. I had smoked for 35 years starting when I was 18 years old. Shamefully, I have been a pack-a-day closet smoker for the last 13 years when I was supposed to have quit. Just one puff one year into that quit resulted in a full relapse.
During the third day of this, my last quit, I was desperately looking for information that would help me stay clean and on track when I came across Joel's book "Never Take Another Puff" and whyquit.com. I contacted John and read his book "Freedom From Nicotine" and here I am over 5 days clean and feeling great!
Thank you John, Joel, whyquit.com, and all of the Freedom Forum members for the support and information.
I will not smoke today!