Hi everyone. My name is Rob and I'm addicted to nicotine.
I smoked for 28 years and finished my last one 9 days ago at about 10 pm.
A friend of mine sent me the link to this quit smoking site about 2 months ago. I bookmarked it, but didn't go there. Guess I was afraid that if I did I'd be tempted to quit or something silly like that.
I've "quit" several times in the past, but until I watched a video from this site, never really understood the nature of being addicted. Invariably, I would "sneak" the odd one here and there, and bang, before I knew it I was smoking as much as, or more than before I quit.
As for today, I'm pretty excited about not smoking. I even went for a nice walk today without needing my puffer!! :o)
Thanks... Hope everyone is having a wonderful day!