I am 32 and had been smoking since I was 17 - my whole adult life (I am truly getting to know myself as someone who doesn't smoke anymore).
It has been this site that has kept me focused, determined and most importantly nicotine-free for the last twelve days and 3 hours!
I really do owe so much to do this site - it is just amazing that such a resource exists and I am telling all the smokers I know.
I can already see some amazing benefits - one of the most noticeable is that I really am a calmer, happier person - I actually feel like I have more energy!
But I am still struggling in other ways. My boyfriend tried to quit with me but went back to smoking after only five days - we live together so it has been very hard to remain nicotine free when someone so close to you is still smoking - but I have managed to stick to my plan to NTAP!
I keep having these internal battles with myself - every day!!
One part of me tries to convince me that it will be alright to have just one or just a puff - the other part of me fights back and so far has won.
I am getting a bit exhausted from this ongoing internal battle - when will it end?
Please tell me soon!
Therese - nicotine free for 12 days and 3 hours