Hi, I quit cigarrettes and nicotine on 7/14/2011. I have smoked for about 20 years and have tried to quit two times in the last two years, each lasting about two or three months. This time I am sure that it will be the final one! For the last couple of years I have not even enjoyed smoking, its all been the need for nicotine. I am so happy I am free from nicotine!
Reading this forum has been really good in helping me quit and cope for the last 5 days....looking forward to being nicotine free one day at a time.