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Feb 25 12 10:57 AM
Today marks 4 months sense my last cigarette!!! It's been about 3 months sense I posted here last. I love being a non smoker!!! There haven't been too many triggers lately, but I'm sure more are on their way with Spring right around the corner. I have learned so much about myself by quitting. Who knew I had such a strong opinion about so many things. I don't hide my feelings behind cigarettes anymore. Gone are the days that I would keep my frustrations inside and go have a cigarrete instead of confront the problem. If there is a problem now, I face it head on at the moment. I've also learned that I actually DO love sugar. I never craved sugar before quitting smoking. In the beginning I was so careful not too indulge too much after the first 3 days. Well, then came Thanksgiving, Christmas, and Valentines day! Leason learned I'm a real life "Sugar Addict".( I learned my 11 year and 2 year old are as well.) So, my entire family has gained TREMENDOUSLY from my quitting smoking. We are ALL eating and living healthy. No more nicotine, No more refined sugar, No more processed foods of any kind! Another huge bonus for me being nicotine for 4 months.... I was finally able to reintroduce coffee back into my morning routine :)Thank you Freedom. I can honestly tell you that if I hadn't found this website, I would still be smoking that pack a day!
Mar 17 12 7:35 PM
Mar 17 12 8:49 PM
I wrote this in another string earlier this week:
"In the midwest, we seem to be having spring and summer kind of weather occurring at the same time. Such weather changes can very well set of thoughts of smoking triggers. Those fortunate enough to be experiencing similar circumstances should be pleased--first for just being able to enjoy the nice weather we are having and second, for possibly breaking some summer kind of associations just a little ahead of schedule."
I then referred the following video, which I had suggested to you back around the holidays. Still relevant now:
Mar 17 12 8:51 PM
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