It's just over a week since I stopped smoking and it feels really, really strange to have gone from feeling really positive and happy in the first part of the week to feeling quite low down and miserable. I don't feel that I should be thinking like this but I do and I'm wondering if it is a kind of delayed reaction to stopping smoking. Has anyone felt like this? I would have thought it would be the opposite way round.
Stopping smoking felt very easy, after having read so much information on whyquit - that really spurred me on to making a decision so quickly. I have been wanting to stop for so long, need I say health problems my biggest worry and the loss of both my parents due to smoking.
This morose feeling is very physical and I don't like it.
I was hoping that my first post was going to be full of happiness and positivity! Sorry folks. It will pass I'm sure.