Last Wednesday I was at my wits end, all over the internet trying to find the latest "quit now" technique when I found WhyQuit.com. I read, read and read some more. I was so excited by the end that I just knew finally I would have the support I needed and the knowledge of how to defeat my nicotine addiction. I never realized what a junkie I was but now I understand and know that I can never have another puff and I am OK with that!!! I hardly slept at all last night but I didn't feel like I wanted to smoke or defeated, in fact I just didn't feel sleepy. I got up early today and took my children to an amusement park and we never even had to stop and look for a smoking area. I've "quit" before so my children have not yet noticed or admitted that they see I'm not smoking but I can't wait to hit some milestones so I can share with them. Thank you John and Joel for this website. This has become a saving grace for me!