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But be careful in the beginning. It wouldn't hurt to get
checked out by your doctor, let him know you have quit and make sure everything
looks OK from his or her perspective before incorporating any new major
exercise activities. You have been assualting your body for many years and you
just want to be careful that things are intact to train. But once you get the
OK, the sky may be the limited. Odds are you will see your legs will be your
limiting factor early on, before it was probably your lungs and heart that lost
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The dangerous dream is when you smoke a whole pack in it, hack and cough, get socially ostracized, develop some horrible illness, end up on your death bed about to let out your final live breath-and all of a sudden wake up with a smile on your face and say, "that was great, wish I could do that when I am awake."
As long as that is not the dream you were having, I wouldn't let myself get to discouraged by it. If that is the dream, then we may need to talk more.
In regards to smoking, no matter what you do in your dreams, you will be OK as long as you remember in your waking state to Never Take Another Puff!
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