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Jan 30 14 2:16 AM
Jan 30 14 4:54 PM
Jan 31 14 11:20 AM
Congratulations JRock on your third year of freedom! You are truly and inspiration to us all! I wish for you, a wonderful uneventful marathon in London!MaryGold x 1
Feb 1 14 10:50 AM
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Jul 27 14 4:45 PM
Aug 10 15 4:26 PM
Aug 10 15 4:52 PM
Now there are people who are long-term quitters who are in fact frequent posters. We really appreciate all of the work and help of these people who do stick around. You can tell from the posts of these people that they are well beyond the point of feeling insecure about their own quits. They know not to get complacent and they do want to help. If a person has the time and desire to be there for others they are great assets to our board. But for people whose time might be limited, we want them to put their time into securing their own quits more than trying to secure others.
There is one thing that makes our goal a little different than many Internet based sites. We don't want people to sacrifice time from other areas of their lives and getting hooked on the board. (See Crutches to Quit Smoking and Freedom - your journey to comfort - a highly focused forum ) In the beginning few days this is common, where new members really do spend an inordinate amount of time reading and learning and trying to strengthen their resolve. This is during the time period when many people do find their lives centered around not smoking. Over time though, life should not need to be centered around not smoking, it should be centered around living your life. Being really successful means that you have developed the ability of being with family, friends, doing your job, and meeting your normal day to day demands without constantly thinking about smoking or about quitting.
Over the long-term not smoking should still be looked at as a big deal and a major accomplishment but you shouldn't have to spend more than a few minutes on any given day reminding yourself of this fact. (see "I am not going to smoke today!" and Take it one day at a time . We don't want new members or people first looking at our site who are just considering quitting to think that quitting smoking is going to be a major time commitment or something that is going to consume the rest of their lives. Quitting smoking is going to buy you lots of time and allow you the ability to live your life to the fullest.
We know not everyone has time to stop by and write everyday. Some people don't have time to write every week or even every month. But do try to find the time to stop by and read every once in a while. Taking a few minutes to read can help to secure your quit. Securing your quit can help to buy you years and maybe even decades of extra time of a healthier and higher quality life. Make a point of stopping by every now and then to to read and strengthen your commitment and resolve to never take another puff!
Video version: No need to apologize for not posting for a while
Aug 11 15 12:10 AM
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