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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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realmarino
1st post
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Mar 14 07 5:29 PM
WELCOME CARAVAN...
Congrats on your decision to quit. Be so proud every day that you dont smoke. I also smoked for many years (34) over a pack a day. Keep reading as much as you can here. Please just know that all the uncomfortableness does go away. Dont forget.. we smoked for a long time and a little discomfort for a few months is nothing compared to how long we smoke. Hey listen to me>>> I'm the one that thought I would die if I quit. I learned very quickly that I would die if I DIDNT quit.
Keep going.. you will find calmness and comfort..
NTAP
I have been quit for 11 Months, 3 Weeks, 5 Days, 10 hours, 29 minutes and 1 second (360 days). I have saved $1,027.23 by not smoking 4,325 cigarettes. I have saved 2 Weeks, 1 Day and 25 minutes of my life. My Quit Date: 3/18/2006 11:00 PM
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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