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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Re: 1st post
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sue468
1st post
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Mar 18 07 3:32 AM
Hi Caravan,
Welcome! I don't have too much to add to what already has been said here, but like you I also smoked for over 30 years and read on this site for a while before finally taking the plunge and quitting.
I'm not too far ahead of you and still have my days from time to time, but they are getting further and further apart. Like everyone says, and it really is true, it does get better day by day, week by week.
This post made a ton of sense to me when I was around where you are:
Craves episodes - your executive assistant at work
You're doing great! Keep reading and posting, and remembering to
NTAP because One=All
!
Sue - Free and Healing for Two Months, Twenty One Days
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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