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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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FFT's 22 Message Boards
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1st Post - Diary
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First Post & Quit Diary for Mrs_Ro
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Re: First Post & Quit Diary for Mrs_Ro
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dylan20044
First Post & Quit Diary for Mrs_Ro
#1
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May 25 07 10:22 AM
Keep going - it does get a little easier each day. But watch out for those "triggers." Provided you recognise them for what they are, the craving will pass. Don't believe your inner junkie who will tell you that your quit is hopeless.
You are doing so well. Keep us updated with your progress.
Dylan - Free and Healing for Seventeen Days, 23 Hours and 11 Minutes by avoiding the use of 126 nicotine delivery devices that would have cost me £34.63.
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Welcome to Freedom from Nicotine
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Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
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Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
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Getting Around
Prevent Relapse
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Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
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