image Hi Mick and welcome to Freedom. Great first post and what a fabulous decision you've made to taking your life back. Education has been the key for me too and this is the place to get it. You'll also find that when you communicate with fellow quitters, people who've been there, everything seems manageable. Regarding your upcoming trips, I suggest reading the thread below on watching others smoke...that really helped me a lot. Just keep it in the "now" Mick and let the future take care of itself...one day at a time...You are doing great and welcome aboard. Just keep in mind that you are saving your life!!

Another slant on how to watch people smoke

Free Quit Meters

imageVICKI - Free and Healing for Nine Months, Eleven Days, 15 Hours and 23 Minutes, while extending my life expectancy 19 Days and 18 Hours, by avoiding the use of 5693 nicotine delivery devices that would have cost me $1,295.99.