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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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For Health and For Life...a quitter's journal
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Re: For Health and For Life...a quitter's journal
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Kris000
For Health and For Life...a quitter's journal
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Jun 6 07 7:58 PM
greetings melissa and congratulations on the first six days of the rest of your life. i am fortunate there are no smokers in my family or close circle of friends. i suspect that makes a quit even more of a challenge. i hear what you are saying about how you smell the residue now. there's a woman in my office who smokes....her office smells and she smells. i am mortified to think that i smelled like that for 30 years! yipes. i have learned so much from why quit....including that only the smoker can make the decision to quit. carry on brave melissa. i look forward to hearing more from you.
kris who is clean and at 47 days
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Welcome to Freedom from Nicotine
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Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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1st Post - Diary
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For Health and For Life...a quitter's journal
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