It is helpful to read that someone else also wanted to quit as badly as I did! I felt like such an idiot for so long that I eat all this health food and then go outside to smoke!
I have been six days without nicotine and found myself crying a couple of days ago. At first, tears of frustration with a situation and no drug to relieve the tension; but then tears of joy that I had not smoked in several days, and did not intend to somke now for stress relief. I guess this quit thing includes a stage of confused emotions!