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Aug 29 07 9:29 PM
Hi there Star and congratulations on turning Green!! Sorry I'm so late with this. I just read your diary and about the triggers....1 is too many and 1000 aren't enough eh? That's why we say 1 = all of them and 0 = Freedom.
What I am remembering about triggers is how, with time, they become just thoughts when I am experiencing something I haven't done as an ex-smoker! My husband and I just made a move to another city and I had not experienced moving before, as an ex-smoker. I can honestly say that a year ago, these thoughts would have been craves/urges, things that would need to be dealt with. Today though, they are just thoughts like... I'd like a smoke, oops, I don't smoke anymore...the end. It does get easier Star and I think you are well on your way to appreciating that. Keep reading and watching the video before you know it you'll be double green!!
VICKI - Free and Healing for One Year, Twenty Six Days, 19 Hours and 34 Minutes, while extending my life expectancy 27 Days and 5 Hours, by avoiding the use of 7836 nicotine delivery devices that would have cost me $1,791.87.
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