Welcome to Freedom Star!!!
And Congratulations on 3 weeks nicotine-free!!!
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I believe that the cough was one of the first noticeable changes for me when I quit. I had always been one to clear my throat A LOT, had a raspy voice, and already had been told that I had callouses on my vocal cords. But now I can even sing without crackling like a campfire! So glad you are experiencing benefits and prepare to welcome a whole lot more!!! Keep reading as much as you are able, watch a few of >>>Joel's Videos , and exercise >>>Patience as you take things one day at a time. It is amazing what we can do when our decision to quit smoking is fortified with education. Here are a few posts I found quite useful.
(don't forget to click on at top or bottom of replies , to see all the responses in threads with more than 15 responses.)
See you soon celebrating your Green Milestone !.....w
Wendy and RandyimageUsing our smarts!Healing our parts for 1y.30d. and 8m.20d