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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
Freedom
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FFT's 22 Message Boards
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1st Post - Diary
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Ed's First Post & Diary Starter
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Re: Ed's First Post & Diary Starter
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bucksgted1
Ed's First Post & Diary Starter
#1
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Aug 10 07 7:30 AM
YeeeeeHaaaaa, 21 days into my quit and I've managed to gain 2.5 pounds. I was one of those smokers that could skip breakfast and lunch, then eat very little at dinner. Just never seemed to be hungry and my ole body showed it. Boy oh boy, do I feel good. Not only has this site and it's words of wisdom help me quit the nicotine delivery systems, but it has caused me to rethink my approach to most every thing I do. It is really amazing how I let cigarettes and nicotine totally control my every hour. Never again!! Just gotta keep the NTAP mind set going.
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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