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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
Freedom
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FFT's 22 Message Boards
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Doug's 1st Post
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Re: Doug's 1st Post
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Doc460704
Doug's 1st Post
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Jul 10 08 1:40 AM
Doug,
Welcome to Freedom. Don't feel bad about your heart attack. I had one two years ago, had three stints put in, was in the hospital ICU for two days got out and bought some more cigarettes. All that even after four younger brothers had had heart attacks before me (one died). Man was I stupid. I'd suggest like Marty said to read, read and read again the wonderful articles and posts here. You might try
Nicotine Cessation Topic Index - A-L
. It's a favorite area of mine. Then Joel has made it simple for even dummies like me. We take it one day at a time and Never Take Another Puff.
NTAP RULES, YQB,
Pat (FREE NOW Six months, one week, one day, 15 hours, 37 minutes and 39 seconds. 5719 cigarettes not smoked, saving $1,143.65. Life saved: 2 weeks, 5 days, 20 hours, 35 minutes)
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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Freedom
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FFT's 22 Message Boards
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1st Post - Diary
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Doug's 1st Post
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