In Joel's words:

"Also, my making only an audio version of [the string], I didn't even have to comb my hair--although with my hair it really doesn't make much of a difference if it is combed or not."....Joel (Oct. 25/07)


Gotta love the Joel humor.....Doug, a big welcome to imageFreedom!

At almost 3 weeks you (and your wife too!) are well on your way to building strong quits. Keep learning, watching, posting, and healing. Keep your quits separated, as each of you are responsible to only yourself and not to sustain your quits by tandem efforts. Click on Buddy Systems to read what Joel advises about this. Of course, supporting each other is wonderful, but keep your own quit paramount; In any of the longer threads, be sure to click on the <<< First << link to see all the responses. And when you find situations or nagging thoughts looming their threats, remember what you have learned>>>one puff equals all the rest that will follow.(1=All, 0=Freedom) We are all subject to the The Law of Addiction . I leave you with a few articles that are handy to have handy for encouragement and insight. And I agree, "NTAP! Why hadn't I heard this years ago?" So simple a concept, so powerful in practice!
See you very soon for your Green one month celebration!!! Let the healing continue.Only one requirement each morning - No Nicotine Today! .......w.

Wendy&RandyimageUsing our smarts!Healing our parts! for 2 yrs. & 19 mths.