welcome Katrina and listen to the people that have many years of knowledge about nicotine & addiction. Read yourself into a frenzy, it will help you. I am so happy you quit early but as Greg says, addiction is addiction. It will get bumpy, but it will get better and you will find comfort. I would have never believed it was possible, but it's not only possible, it's not as hard as you might think. stay swimming, jenna free for 58 days