Hi Paula,
Welcome. Things do get better and life goes on just remember NTAP. Keep reading and watching all the videos. You can do this. One day at a time.
Remember to remind yourself each morning that you will not smoke today and each night pat yourself on the back for not smoking that day.
Theresa
23 days. I quit on 06/15/08 at 8:32 p.m., have not smoked 706 nicotine death sticks and have saved 2D 10h 50m of my life.