Just checking in for my diary.
36 days quit now.
I am not getting craves nearly so much now, although getting the smoking dream still, had it two out of the last three nights.
Had one trigger last night. My wife went out to a friend's, so I put the kids to bed and put my feet up in front of the TV. Trigger moment! I guess once everthing was sorted and the kids asleep I cracked a beer and would have lit up.
It passed in a few seconds though.
It is getting easier now and like so many others here I am starting to wonder why I smoked in the first place? Not an intelligent past time eh?
Regards to all
Doc.