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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
Freedom
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Re: First Post
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Gump19690
First Post
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Nov 5 08 3:08 AM
Welcome Doc. Your doing great so keep going won't ya?
I do believe you have it in you. We all have the ability to do this. It just takes a little determination and education to make it happen for most. I come from a world where nobody ever quit. I had no role model or guide to go by until landing here. That is when I discovered that people actually quit smoking and that there is life beyond nicotine and the journey is worth the effort.
I realized that nicotine didn't define who I was, although it had a pretty big negative influence on my actions and if I didn't get on the other side of it in a hurry then the consequences could be dire. Make a list of what motivates you and keep it close. There is an undiscovered world out there that nicotine has no place in. Its there for the taking, so get yours.
Gump. 22 months
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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