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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
Freedom
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FFT's 22 Message Boards
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1st Post - Diary
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First Post
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Welcome to Freedom from Nicotine
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Re: First Post
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Nancy J
First Post
#1
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Oct 19 08 9:35 PM
Hi, Doc, and welcome to Freedom!
Congratulations on your decision and your Five Days Free!
The rewards of NTAP are so great.
Keep reading and you'll bring yourself to one week, two weeks. Every step, even rough patches, will help you protect your quit and stay free.
As you said in your post -- the wealth of information and awareness of addiction is the key. In keeping with that, I'm linking a great post that helped me!
Stronger or Smarter?
Best wishes for a great journey!
Nancy
Free for 645 days. I have saved $3,244.04 by not smoking 19,367 cigarettes.
Grateful that I can breathe, hike, sleep, work, drive, socialize, etc. in pure comfort -- just by NTAP every day.
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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