Welcome to Freedom Johnny!
There is indeed a very great deal to learn here and for now that is what you should focus on. Education is the key so read and watch Joel's videos.
Here are some suggestions to get you going.
Get yourself a quit meter:
One simple rule to live your life Free - No Nicotine Today!
Attitude is everything, keep it positive, move forward and live life to its fullest. NTAP!
Denny B - After 38 years - Free and Healing for Two Years, Six Months, Ten Days, 5 Hours and 26 Minutes, 112 Days and 7 Hours of my life Freed to do as I choose, by avoiding the use of 32348 nicotine delivery devices that would have cost me $8,402.07.