image Hello Don and Welcome To the Freedom Forum and your own personal Freedom from Nicotine. All it takes to stay free from nicotine is to stay free of nicotine. One rule to hold true to in order to ensure success - No nicotine, just one day at a time.
Congratulations on making the decision to take back your life. This early stage of your recovery journey is a great time to issue yourself some Free Relapse Insurance.
This change is a process not an event, focus on taking it One day at a time and remember to Celebrate each and every day you lay your head on your pillow as an ex-smoker.
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Quitting with a positive attitude does make a difference.
You've given yourself a great and wonderful gift. You've booked passage on a wonderful Journey home.
Get ready to meet the calm & comfortable person you were always meant to be - Nicotine Free.
A key paradigm shift that may make the difference this time is Don't Give Up tobacco and nicotine - Get Rid of them, for good.
JoeJ Free for the last 1365 days and ever aware that we are all in recovery & remain one puff away from active addiction. NTAP!
Bonus reading - 3 years vs. 3 days from the Advice 4 Newbies message board.
Oh yeah, one more thing Don. I see you're from the Rochester area of the Empire State. Well, if you happen to see some guy with a big grin tooling around town in a Gold Trans-AM with T-tops maybe get him to pull over and ask how good it feels to be totally free of nicotine dependency. Isn't that right Denny B?image