From: MSN NicknameimageDonaldC119 (Original Message) Sent: 10/10/2008 5:08 AM
I couldn't wait to tell everyone that as of this morning I have made it 7 Days - today is Day 8!

I seem to be eating a bit more junk food at work but that will pass with time. Sleeping is still irregular a bit but I am waking up with a lot more energy and alertness.

Cravings have subsided, although I still "think" about smoking quite a bit - not the kind of thought like wanting one - just reinforcement thoughts about why I quit and to keep my resolve up.

I still listen to all the audio mp3s on my way to and from work.

Thanks to all here and WhyQuit.com - I am sure I will make it this time and NTAP!

Don