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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Quit Journal - My first post
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Re: Quit Journal - My first post
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ntap082008
Quit Journal - My first post
#1
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Aug 10 08 9:52 AM
Thank you all for the warm welcome! Today has been the hardest day so far. This website helped a lot, reading the 1st Post-Diary section made the minutes go by quickly. That's what I'm focusing on now, just getting through this minute without smoking. By doing that, I made it through the whole day. :)
Thank you!
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Welcome to Freedom from Nicotine
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The Message Board
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Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
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Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
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Quit Journal - My first post
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