Comfort will arrive no matter how much you smoked or how long you smoked. Your brain needs to heal and as long as nicotine is not reintroduced it will happen.

So many of us never knew that we would not spend the rest of our lives wanting or craving nicotine! It starts with an hour, and then hours, and then a whole day, and then days, and weeks, and then months and then YEARS.

Let yourself heal. Cultivate Patience .
No nicotine today, one day at a time. Never take another puff.

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Edited 1 time by FreedomNicotine Aug 27 09 1:21 PM.