Man! If a knotheaded old addict like myself can quit, then so can you.
I quit cold turkey after 36 years of addiction.
I discovered Freedom From Tobacco - Quit Smoking Now and WhyQuit.Com shortly thereafter. Education made a key difference in keeping this quit. If you educate yourself by reading at these wonderful sites, you'll soon learn that all it takes to quit is to resolve to Never Take Another Puff (NTAP).
Quitting smoking has been the best thing I've ever done for myself. It's been an interesting journey of self discovery on many levels. It's not always easy but it's very simple. Just NTAP. Read, read, read. Take it one day, hour, minute at a time. It can be done. I did it. YOU can do it too!
Steve. 1 Year, 7 Months free. 23,000 plus cigarettes not smoked.
The fantasy...
The reality....