You are reading here because you either just quit smoking or are thinking about it. You are me 3 months ago. I was scared, angry, weepy, all those things.....but reading all the information about nictotine addiction is what got me quit and has kept me quit. It isn't a matter of willpower....it's a matter of brainpower......educate yourself and you will be able to quit....Take control of your life and your body. I can't describe adequately how wonderful it is not to be a slave to a drug that does nothing, absolutely nothing positve for you. Face it......you will quit one day....the choice of when is up to you........now .......or in death later.