This is a very special article. Many times I have quit smoking, gone to nicotine gum, gone to smoking the vicious circle...
The last time it was my birthday - I had a cigarette to celebrate - I did not need something terrible to happen, I just forgot how revolting cigarettes are. However, I did not stop with just the one revolting cigarette - no I had to go the whole hog back to 6-10 a day, palpitations, feeling guilt, shame.
1. still addicted because I was on nicotine gum
2. Had the excuse
3. Poor memory
A special article, for me. Thank you.
Sharry