The myth......
The reality


I've always said "If an old knuckleheaded addict like me
can quit, anyone can." (Me)
Quitting smoking is simple. Did I say easy? No! I said simple.
All you have to do is to NTAP. 100% of those people who
NTAP never, ever, relapse.... guaranteed!
Read this: The 1st 72 Hours
and this: Advice 4 Newbies
Educate yourself here and at
Educating yourself about our addiction is key.
Welcome to Freedom From Tobacco.
Welcome to your new nicotine free life.
You can do it. I know because I did it.
Steve 2Years, 7 months.
I have been quit for 2 Years, 7 Months, 2 Weeks, 22 hours, 27 minutes and 51 seconds (958 days). I have saved $4,794.66 by not smoking 38,357 cigarettes. I have saved 4 Months, 1 Week, 3 Days, 4 hours and 25 minutes of my life.

Edited 2 times by JohnPolito Dec 9 13 10:59 AM.