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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Testing your quit resolve: Visit China!
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Re: Testing your quit resolve: Visit China!
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JoeJFree Gold
Testing your quit resolve: Visit China!
#1
[url]
[-]
Nov 30 07 6:40 PM
I have a sign on the wall in front of my desk. My wife gave it to me a few years ago.
It says -
When you change the way you look at things, the things you look at change.
If there are things in your experience that you no longer wish to experience, your belief must change.
If there are things that are not in your experience that you want to bring into your experience, your belief must change.
Congratulations on re-joining the land of the living BB. This experiece of
Becoming An Ex-Smoker
gets a little better each day we hold true to our belief that to be truly free we must remain nicotine free by ntap.
Joe J Free 2 years 10 months 20 days
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Welcome to Freedom from Nicotine
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
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Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
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Advice 4 Newbies
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Emotional Loss
Glory Week
Help Me - SOS
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