Hello Terry,
It seems, to me, a long time ago that you joined this forum. 3 years was a milestone for me like no other. I Can't exactly explain why, but perhaps you know what I mean having reached it too. Congrats on the marathons. Enjoying physical activity is one of the bonuses of recovery and it is an amazing rush to "breathe really really deeply" and enjoy it rather than have it worry us.
It has been a pleasure to walk this road with you.
Take a sip and let's walk three more.
Joseph