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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Hello this is Elly
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Re: Hello this is Elly
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Elly mentary
Hello this is Elly
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Nov 26 07 3:10 PM
Hello Gump and Tina
I have come back in now after surviving the weekend !!
Yes I have decided that the best thing to do when I crave is to come in here and read.... and you are right not only does it shove the crave into the background but you also come away more knowledgeable and more determined.....
Yes this is good
I am feeling good
and most importantly I am feeling strong
One week without !! woo-hooo
it been the longest week of my life.... but I got through it
the only goal I have at the moment is to get to a month.. when I get to a month and have experienced all the different situations that a month can throw at you..... then I will be feelin very clever !!!
thank you all for your advice
hugz puffless elly xxx
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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Hello this is Elly
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