image Congratulations on turning Bronze Deb. Way to go. Sorry to hear about some craves right now, but you obviously know what to do. BillW's post was excellent and turning the corner sure helped me. Keep reading and back to NTAP, one day at a time. You are not alone Deb, this happened to me too and after awhile I figured out what the trigger really was and sure enough, I hadn't faced it yet as an ex-smoker....You are doing great. Keep up the good work and you're on your way to silver already!! All the best!

imageVICKI - Free and Healing for Six Months, Twenty Five Days, 5 Hours and 11 Minutes, while extending my life expectancy 14 Days and 12 Hours, by avoiding the use of 4184 nicotine delivery devices that would have cost me $949.61.