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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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First Post...10th Day Off Nicotine
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Re: First Post...10th Day Off Nicotine
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Freein07
First Post...10th Day Off Nicotine
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Feb 26 07 11:00 AM
Welcome Andi, and congratulations on 10 days! While I wasn't a closet smoker, I too felt enormous shame about being addicted to nicotine. Add to that the amount of denial and avoidance needed to maintain the addiction and you have a recipe for low self-esteem. I have found that being free of that cringing shameful feeling is one of the best benefits of quitting. This site is an amazing source of inspiration and support and it sounds like you've taken advantage of a lot of the information and education already. You are well on your way! KTQ.
Ione
50 days
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
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Prevent - Teen
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Reasons to Quit
1st Post - Diary
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