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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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First Post...10th Day Off Nicotine
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Re: First Post...10th Day Off Nicotine
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Gump19690
First Post...10th Day Off Nicotine
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Mar 7 07 3:07 AM
Andi...congratulations on your quit.
In the beginning I often asked myself one question when I was hurting?
If I cave now...and smoke to satisfy my feelings....what am I going to do 30 minutes later when it all comes back? I'll be back in the same boat as I was before. Its a vicious circle.
After this brief period passes, you will feel more empowered for kicking that crave back to the curb....
You have too much vested at this point to give in...the toughest part is behind you.
Keep focusing on the positive....its the only thing that matters......thats why your here...to accentuate the positives.
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Welcome to Freedom from Nicotine
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The Message Board
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Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
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My New Life ...
News and Sites
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Stats Parade
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1st Post - Diary
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