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Hey Andi
45 days is GREAT !! That represents 45 days that you never have to go through ever again. By sticking to your NTAP resolve through all your work stress, anger and frustration, you have well & truly initiated a process that will end in the extinguishment of that trigger ... if it hasn't happened already. Read Breaking links to our crave generator for more on this.
You're doing great Andi. You are now the one in control of your life .....and also your today, here & now. The worst is always behind you and the best is always ahead. Keep up the good work !!
Robin - 9 months +