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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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First Post...10th Day Off Nicotine
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Re: First Post...10th Day Off Nicotine
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Nancy J
First Post...10th Day Off Nicotine
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Apr 8 07 7:30 PM
Hey, Andi -
It's very inspiring that you are at 51 days. I'm 41 years old and smoked 22 years, and I find it really motivating that such a huge improvement in our lives is something in our control.
Also, if you hadn't honestly shared your experience, you wouldn't have drawn out the wisdom and encouragement of the other members -- and we all benefit from reading that.
Like Gump said in message 20 in your journal - we're either feeding our addiction every thirty minutes or we're moving on from that entirely - and that is a transition, but you've got 51 days and you know to NTAP and you can come read for inspiration (here's something handy now).
Need a boost? Reach for your dreams!
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Keep going! Nancy - 85 days
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Welcome to Freedom from Nicotine
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
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FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
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Prevent Relapse
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Health - ETS
Reasons to Quit
1st Post - Diary
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