Welcome! I'm 52, female and spent 38 years addicted to nicotine. I believe I have tried every method out there at least once. And failed, over and over. The education and knowledge I found here, in addition to following the The Law of Addiction, have made this quit possible. You'll find support and encouragement here and the admonition to read, read, and read. I also printed the articles that resonated with me and kept them with me to pull out in an emergency. You'll find, as so many others have found, that once all the nicotine has left your system you'll feel calmer and stronger. Hang in there - it gets better and better. NTAP.
Ione
51 days