Welcome to Freedom Canav!
Great decision you have made to quit the nicotine!!!!image
The early days of your quit are in no way indicative of how you will feel as a comfortable ex-smoker....Taking things One day at a time is how we get through this, it may not be easy at times, but it is simple...Never Take Another Puff...I quit last July after 39 years of active addiction, and I agree this is quite the site. The support and encouragement are phenomenal and the education you get here will rival if not surpass many health care providers you will encounter.....Best thing to do is read as much as you are able and get educated because an educated quit is a successful quit..Remember, nicotine is a chemical with an I.Q. of ZIP. NADA NIL...Years down the road, you will SOOO be thankful you quit smoking, for all good reasons you will discover from hereon in...You are through the physical withdrawl of the first 72 hours !!...Hang in there and keep that great quit secure!!! Suggested reading>>>

Wendy --image--free and healing for 7 months 19 days

Randy --image--free and healing for 3 months 19 days